The Art Of Healing Your Wounded Inner Child: An Empowering CBT Skills & EMDR Therapy Workbook (Personal Growth Series)

This is an empowering self-help workbook that focuses on how to start the inner child's healing process. This step-by-step essential guide is a must-have for any person who is trying to navigate their own personal healing journey. This informative workbook is a well-developed resource for all readers who want to know how to heal their wounded inner child through insightful information, journal prompts, and self-awareness.