LOW-CARB, HIGH-PROTEIN COOKBOOK,with 2000 Days of Low Fat, Low Carb.: Protein Power in 28 Days: transform Your Body with Flavorful Recipes that Promote Weight Loss and Muscle Growth | 60-Day Meal Plan

Even without pictures, this cookbook made me hungry! What I really liked were the helpful tips on what each stage of the journey might bring, and also how to make a low-carb, high-protein diet more interesting.

This cookbook contains a wide variety of healthy, carb-conscious meals that will help people get out of a cooking rut. I just wish the cookbook contained pictures, as I always like to see what the food I’m about to cook looks like. Still, this is a good purchase for anyone who is looking to try out new recipes!

Listen, it feels like it's hard to find a 'healthy' recipe book that isn't saying they have one-size-fits-all solution to everyone. I immediately loved the notes at the beginning about modifying for medical conditions and listening to your body. Plus my husband and I loved the two recipes we've tried so far :)

I recently started intermittent fasting and have been doing low-carb for a while. I loved the explanation in the beginning of what exactly carbs are and how they influence our diet and that not all carbs are bad. And also the week-by-week breakdown of what to expect when you start this journey. This is not a fast weight loss fixer, it’s a lifestyle change and the book helps you through all the phases. This was a great resource for the problem that everybody faces, what to make for dinner! There is a 60-day meal plan packed with recipes that will get your creative juices flowing. I think the “Grilled Salmon with Quinoa Salad” is my new favorite menu item.

For readers frustrated by failed diets or constant hunger, this book addresses the core pain points head-on. The recipes are designed to keep you full and satisfied, while the tips on meal prep and homemade preserves bring freshness, variety, and convenience to everyday eating. The in-depth guide to the diet further provides valuable strategies for long-term success, making this cookbook more than just a collection of recipes—it’s a roadmap to a healthier lifestyle.

LOW CARB HIGH PROTEIN COOKBOOK is a book that bring the truth to life. Carbohydrates that have been vilified, is not good for nothing has weight loss experts had made us to believe. Carbohydrates has their own usefulness to us. The author clarified that there are different kinds of carbohydrate. This book is pack full of eye opener to low carb high protein with benefits to our health. I recommend.

I love how this book has found great ways to use ingredients like avocados, cauliflower, fish, almond flour, etc. Anyone reading this review already knows how hard it is to avoid carbs in any traditional eating situation. Now, at least at home, this gives you dozens of easy solutions. I'm grateful and I'm building up a repertoire of low carb meals that are... delicious and nutritious.

I used a few recipes from this book because I am trying to lose weight and get healthy. So far I love it, I have to do meal prep for work and the PeanutButter balls were so good and the Cucumber hummus rollups I could eat those all day. Next I'm going to try the Blueberry almond energy bites. Yummy!

I've been dabbling in low-carb diets for a while now, but I always struggled to find recipes that were both delicious and easy to make. That's where "Protein Power in 28 Days" came in. This cookbook is a game-changer! Heartwell's recipes are packed with flavor and protein, making it easy to stick to a healthy diet without feeling deprived. I especially love the smoothie recipes – they're perfect for busy mornings. The 60-day meal plan is a great bonus, as it takes the guesswork out of meal planning. If you're looking to lose weight, build muscle, or just eat healthier, I highly recommend checking out this cookbook. It's a fantastic resource for anyone looking to make a positive change in their life.

I have enjoyed reading through this low-carb, high-protein cookbook!! I am trying to be more mindful about what I eat in hopes to improve my overall health. The recipes in this book look yummy while offering the needed healthy way to eat! I love the variety of recipes offered. I definitely recommend this book to anyone interested in low carb eating and improving their health!

LOW CARB HIGH PROTEIN COOKBOOK: with 2000 Days of Low Fat, Low Carb is a great book filled with simple, fast and easy recipes. Great protein packed meals and less carbs. If you want to start making healthy food choices then I would recommend this book.

The Low Carb High Protein Cookbook is a game-changer for anyone aiming to lose weight or build muscle without sacrificing flavor. With over 110 easy and delicious recipes, it’s perfect for busy schedules and picky eaters alike. The structured 60-day meal plan simplifies dieting, and the included smoothie recipes are great for quick, satisfying meals. The added bonuses, like the calorie counter and personalized nutrition guide, make this cookbook stand out. Whether you're new to this lifestyle or need variety, this book makes healthy eating enjoyable and sustainable.

In addition to a nice mix of easy recipes ranging from breakfast to dinner, this cookbook alsi provides helpful and practical advice for those venturing into the low carb world.

I recently picked this book to help with my fitness goals and to try a more structured approach to healthy eating. Overall, I'm quite pleased with the content, but there are a few things that might not work for everyone. Additionally, while the book provides helpful tips on portion control, nutrition, and how to adapt the plan to your specific goals, I wish it had more information on how to customize the plans based on dietary restrictions (like gluten-free, dairy-free, etc.)

This 60-day meal plan is delicately stuffed with ample healthy yet delicious recipes. They are perfect for regular meals and many of them will make it even great for parties.. I like the structure of each item where the author provides a base variant but there are so many permutations and combinations to customize it or spice it up to your liking. Pictures with the recipes would have helped a lot more too.

This Low Carb High Protein Cookbook is a fantastic resource for anyone looking to transform their eating habits without sacrificing flavor. With 2000 days of diverse recipes, the book makes sticking to a low-carb, high-protein diet easy and enjoyable. The meals are simple to prepare, delicious, and keep you feeling full, which is a huge plus if you’re tired of diets that leave you hungry. The 60-day meal plan is well-structured, and the added calorie counter and personalized nutrition guide by Ella Hertwell are incredibly helpful bonuses. Highly recommended for anyone serious about achieving lasting health results!

Low-Carb, High-Protein Cookbook is an essential guide for anyone looking to transform their health through a balanced diet focused on high-protein, low-carb meals. With 2000 days of recipes and a comprehensive 60-day meal plan, this cookbook offers a vast array of options that are both flavorful and designed to support weight loss and muscle growth. The book includes easy-to-follow recipes that emphasize nutrient-dense ingredients, keeping fat low and protein high. Each recipe is crafted to deliver maximum flavor without compromising health goals, making it easy to stick to a diet plan without feeling deprived. The 28-day protein power focus is especially motivating, designed to jumpstart progress and keep you on track. The 60-day meal plan provides a clear roadmap, removing the guesswork from daily meal prep. Whether you’re a fitness enthusiast or someone looking to improve their health, this cookbook offers practical and enjoyable options that make a low-carb, high-protein lifestyle achievable and enjoyable. For anyone committed to healthy eating without sacrificing taste, Low-Carb, High-Protein Cookbook is a fantastic tool that’s sure to inspire and sustain a healthier way of living.

This cookbook is packed with easy, flavorful recipes that make sticking to a low-carb, high-protein plan enjoyable. I loved the variety and it has everything from quick breakfasts to hearty dinners. The 60-day meal plan gives a clear path for anyone starting out or needing structure. The recipes aren’t overly complicated but lots of them are new to me and I am willing to try them out. The recipes are simple, which is perfect if you’re short on time but still want to eat healthy and meet your protein goals. Highly recommend for anyone looking to support weight loss or build muscle with tasty, simple meals. However, I believe cookbooks should have pictures to help the reader visualise what the meal should look like.

In The Ultimate Low-Carb High-Protein Cookbook, Ella Heartwell offers more than just recipes; she provides a comprehensive guide to transforming one’s relationship with food through a low-carb, high-protein lifestyle. Heartwell covers the basics of macronutrient interactions, encouraging readers to see the diet as a journey toward lasting health. Recipes like the protein-packed cottage cheese bowl and quick omelets emphasize both nutrition and taste, perfect for busy days or leisurely brunches. With an emphasis on ongoing learning and joy in the process, this cookbook inspires readers to embrace a balanced approach to health for long-term success.

This cookbook makes sticking to a low-carb, high-protein lifestyle so much easier and more enjoyable. The 28-day focus on protein power and the 60-day meal plan were exactly what I needed to stay motivated and see real progress in weight loss and muscle growth. The recipes are simple, satisfying, and packed with variety, making every meal feel like a treat. If you're looking to transform your body without sacrificing taste, this cookbook is definitely worth it.