
It is common these days to use an eBook to promote another project. That is what this book is. It clearly states that the purpose of this book is to entice the reader to buy the Audible Book and listen to the author's tracks that he has chosen to help you sleep. That happens after you have already purchased it. (Next time, I will read the sample pages.) The chapters are repetitive, although the illustrations and the description of each piece of music are very good. The music is familiar, and I would like to hear how it has been changed for this project. My recommendation is to just go buy the Audible Book and listen. I am sure that you will be happier than spending money to buy this book. Still, I have to give the author his due, it is a clever way to promote.