The Journey Back To You

You thought they were your forever—now it’s time to find yourself again. Struggling to move on after a breakup or divorce? Feeling lost, stuck, or heartbroken? You’re not alone—and healing starts here. "If you found insight in Attached by Amir Levine, empowerment in Rising Strong by Brené Brown, or healing in It’s Called a Breakup Because It’s Broken by Greg Behrendt, this book will speak directly to your heart." The Journey Back to You is a powerful breakup recovery guide for both women and men, blending personal storytelling, emotional insight, and actionable tools to help you process pain, regain your confidence, and create the life—and love—you truly deserve. Whether you're healing from a toxic relationship, emotionally unavailable partner, or unexpected heartbreak, this book will walk with you through the stages of grief, self-discovery, and emotional resilience. Inside, you’ll learn: Why we ignore red flags—and how to break toxic relationship cycles The difference between love, trauma bonds, and emotional attachment How to set healthy boundaries and protect your emotional well-being What to do when you still love them—but know you need to let go How to rebuild your confidence, identity, and trust in love A 30-day healing roadmap to help you move forward, step by step. This is not just a breakup book—it’s a guide to coming home to yourself. If you’re ready to stop chasing closure and start healing for real—this book is for you. Your next chapter starts now. It’s time to choose yourself and heal for real. The first book in The Resilience Trilogy, guiding you from heartbreak to self-rediscovery.