The Menopause Revolution by Hilda Klein

Description

The Menopause Revolution is your easy-to-read guide for taking control of menopausal symptoms and shape life into your Golden Years🌟. This book is unlike any other as it not only discusses what menopause is & how to combat the physical/mental symptoms that come from it, but it dives deep into empowering topics to make this your PRIME ERA🏆. Topics include Social Growth, implementing the Galveston Diet, Decluttering & Digital Detox for a better life, Emotional Regulation & ways to implement, Intentional Movement, Financial Awareness, & much more! This isn't like any other book on the market. It was written with intent to not only get you back on your feet, but to THRIVE🌞!!!! This book also includes references so you can be confident of this book's authenticity 🤓.