Super Easy Good Energy Cookbook for Beginners: Discover 150+ Tasty & Nutritious Recipes to Boost Your Wellness | Includes Expert Tips & Comprehensive 60-Day Meal Plan | Extra bonus inside |

The New year brings us to new diets and lifestyle changes. I am focusing on my health this year and this book was a great start to helping me figure out nutrition and healthier meals. The book explains why eating the proper food will give you better energy that will keep you through the day. The recipes are for ingredients that you have or can get easily and everyone has the nutritional value and some suggestions on changing it up for more variety. It’s a great companion book with a 60-day meal plan that will help you start this great journey of better health. And I found my new favorite recipe – Peanut Butter Banana Toast 😊

I really enjoyed this cookbook! It’s packed with fantastic ideas for salads and fish dishes, with plenty of recipes to explore. Each recipe includes helpful tips and variation suggestions, which adds a lot of value. The only thing I missed were pictures—visuals can make a big difference, and it would have been great to see how the dishes are meant to look. Overall, a great resource for meal inspiration!

I am trying to eat better, and this cookbook has recipes that are healthy and delicious.

I was skeptical at first, but these recipes have serious flavor. I’ve made a bunch of dishes already—like the energizing breakfast bowls and one of the seafood dinners—and every single one has been a hit in my house. It’s such a relief to find healthy meals that leave you feeling satisfied instead of craving junk food an hour later.

This cookbook is a great resource for anyone looking to boost their energy and wellness through nutritious, easy-to-make meals. The 150+ recipes are flavorful and beginner-friendly, making it simple to eat well without feeling overwhelmed. I love how the comprehensive 60-day meal plan provides structure and takes the guesswork out of healthy eating. The expert tips sprinkled throughout are practical and motivating, helping you stay on track with your goals. Whether you’re just starting your wellness journey or need fresh ideas, this book is a must-have. However, this cookbook would have been amazing if it had pictures of the meals in it.

This book is full of healthy recipe ideas. For breakfast, lunch and dinner to snacking. There is a comprehensive sixty day meal plan, and every recipe comes with a full break-down of nutritional values. I particularly liked the additional tips and tricks for tweaking the recepies to make them more to your taste. Invaluable starter cookbook for those wanting to cook towards a healthier lifestyle.

This cookbook has been a fantastic addition to my kitchen! The recipes are straightforward, delicious, and genuinely make me feel more energized. I love the variety and how accessible the ingredients are, making it easy to stick to healthier choices. The expert tips and 60-day meal plan are a great bonus, offering extra guidance for anyone looking to boost their overall wellness. A must-have for anyone wanting to make nutritious eating simple and enjoyable!

The book does a good job introducing the diet and its benefits. The recipes are clear and easy to follow. They include nutritional profiles. Unfortunately, they lack pictures of the finished food. There is a helpful meal plan. If you don't mind the missing pictures, then this cookbook could work for you.

Sophine Sunshine's Super Easy Good Energy Cookbook for Beginners is a delightful guide that emphasizes the power of nourishing meals to fuel both body and spirit. With recipes like Banana Oatmeal Pancakes and Avocado and Shrimp Salad, the book transforms everyday cooking into acts of self-care and happiness. Its accessible style and focus on wholesome ingredients make it an ideal starting point for beginners seeking to embrace healthier, energy-boosting meals.

Super Easy Good Energy Cookbook for Beginners, to me it is not for beginners, but easy to understand and follow. There are varieties to select from, that makes you to always have energy food to your taste. I recommend.

As someone who is new to healthy eating, I find this book to be a big help. It offers delicious and nutritious recipes, which are not only tasty but also easy to prepare. What I love most is how the recipes are designed to boost your wellness - everything from breakfast to dinner, snacks, and even smoothies, all packed with wholesome ingredients. I've already tried several recipes, and each one has been a hit in my household.

Nice recipes with alternatives dishes for Vegan. It's a great book for beginners, simple, easy, but pictures of the finish food items would have made the book more attractive. I like that the author gave an overview of the nutrition facts and at the end of the book gave a description of the items.

The comprehensive 60-day meal plan is a standout feature, providing a structured approach to building healthy, sustainable habits. The inclusion of expert tips and guidance throughout the book enhances the cooking experience, making it both enjoyable and educational. Whether you're aiming to increase your energy levels or simply explore new, healthy recipes, this cookbook is a valuable addition to your kitchen.

This book is packed with good info. The author did a good job.

I'm not going to lie, I was a bit skeptical at first when I picked up "Super Easy Good Energy Cookbook for Beginners." I mean, how many "easy" cookbooks have I seen that end up being anything but? But let me tell you, this one is the real deal. Sophie Sunshine has done an incredible job of breaking down the "good energy" diet into simple, delicious recipes that even a total cooking newbie like me could handle. The 60-day meal plan is a lifesaver, taking all the guesswork out of meal planning. And the bonus materials, like the calorie counter and personalized nutritionist guide, are just the cherry on top. I especially loved the variety of recipes. From energizing breakfasts to comforting dinners, there's something for everyone. And the expert tips sprinkled throughout the book were incredibly helpful, especially for someone like me who's still learning the ropes in the kitchen. If you're looking to boost your energy levels, feel better, and eat healthier without sacrificing taste, I highly recommend this cookbook. It's a game-changer!