The Essential Carnivore Diet Guide for beginners: Effortless High-Protein Recipes Unlock the Healing Secrets of the Carnivore Lifestyle with a 60-Day Meal Plan: Air Fryer,Instant Pot & Slow Cooker Recipes
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With the new year, I wanted to feel healthier and came across "The Essential Carnivore Diet Guide for Beginners". It’s a great beginner’s book that makes the Carnivore Diet feel practical and approachable, with easy recipes for the Air Fryer, Instant Pot, and Slow Cooker. The real-life stories and the focus on reducing inflammation are motivating, and the 60-day meal plan makes it simple to stick with. It’s more than just a cookbook — it’s a great beginner’s guide to improving your health and feeling stronger in the new year. Perfect for anyone looking to make a fresh start!
This book has some good recipes and insightful tips and testimonies, but it lacks scientific research about the diet. Too much protein and fat in these recipes. If you are a protein and fat lover go for it, but leaning more towards a balance meal, making half your plate veggies is an ideal way to go.
I wanted a healthier start to the new year, and loved this comprehensive guide for beginners, with it's easy to follow recepies, and versatile ideas for air fryers and slow cookers. Also handy hints and tips how to pack more protein, dense delicious nutrients into the tastiest meals. It includes a sixty day meal plan, and covers everything you might need. Would recommend.
As a 54-year-old with an empty nest, I found this book fascinating because it tackles such an unconventional topic. Most people think "diet" automatically means vegetables, so exploring the idea of a carnivore diet was eye-opening. The book is packed with valuable information, and the 60-day meal plan is well-structured and practical. While the carnivore lifestyle isn’t something I’d personally follow, I appreciated how approachable the recipes are, even for someone like me with a small household. Some recipes seem more suited to larger families, but with a bit of tweaking, they can work well for two. Overall, it’s a great guide for anyone curious about trying out a high-protein diet or simply learning more about this unique approach to eating.
