
I just finished reading this book, and honestly, I'm kind of excited about it! I've been hearing whispers about the carnivore diet for a while, but always felt a bit intimidated. This book totally breaks it down in a way that feels doable, even for someone like me who sometimes struggles to cook anything beyond toast. What I really appreciated was how Whitt tackles all the common myths about "healthy" foods. She makes a compelling case for rethinking everything we've been told about grains and veggies, which is pretty mind-blowing. It’s not just about eating meat, though. She explains the why behind it, connecting it to our ancestors’ diets which I found super interesting. Beyond the theory, the practical stuff is where this book really shines. The 60-day meal plans and recipes are a lifesaver! I'm not great at meal planning, so having that structure already laid out is huge. And they aren't just boring, plain meat recipes either – there’s some seriously tasty-looking stuff in there. Plus, she covers all the potential challenges you might face when starting out, which makes the whole transition feel less scary. The tips on batch cooking and make-ahead meals are also a game changer for my busy life. Honestly, if you’re even a little bit curious about the carnivore diet, I’d definitely recommend checking this book out. It’s a great starting point, and Whitt's writing style is really engaging and easy to follow.




