The 7 Pillars of Successful Caregiving: Things No One Tells You by Eboni Green

Description

The 7 Pillars of Successful Caregiving is a deeply authentic handbook that seeks to provide practical guidance and emotional support to frontline and family caregivers. With a mix of actionable exercises, checklists, insights, and self-care strategies for avoiding stress and burnout. Inside, seasoned health care professional and founder of Caregiver Support Services Dr. Eboni Green provides an essential overview of the 7 pillars behind successful caregiving. Exploring how caregivers can work through their emotional challenges, readers will learn how they can help their loved one or client work through anxiety, anger, depression, and loneliness. Tips for coping with guilt and grief are also shared. Other highlights include guided meditation sessions and journaling exercises that empower caregivers to maintain their emotional and mental wellbeing. As a must-read for frontline healthcare workers and families caring for a loved one, The 7 Pillars of Successful Caregiving explores the important things about caregiving that no one tells you.