
The author lays out the patterns of narcissists, and helps guide you to understanding yourself, and why you tend to fall into relationships like these. A lot of times it is learned behavior from childhood. But what feels comfortable is not necessarily what's best for you. Good book to help you help yourself.
This is a practical psychology book that I think is written specifically for those who are seeking recovery from narcissistic abuse, nursing or caring for these people. It helps readers identify the manipulative behavior of narcissists, rebuild their own boundaries, and regain their lost self-esteem and strength. This book not only provides rich theoretical knowledge, but also supports some people with low self-esteem to embark on a journey of self-reinvention at home through practical skills and exercises. No matter what stage of recovery you are in, this book can provide you with practical help and guidance.









