← Back to Books
Navigating Complex PTSD

Navigating Complex PTSD

4.0 (0 reviews)

Pricing

Lowest price: $3.99

Description

Navigating Complex PTSD is an insightful and deeply empathetic exploration of the multifaceted journey through Complex Post-Traumatic Stress Disorder (C-PTSD). Authored by Luna Merrick, this book offers a comprehensive guide that blends clinical understanding with personal experience, making it an invaluable resource for those grappling with the complexities of trauma and recovery. This book stands out in its approach, providing not just theoretical insights but also practical, actionable steps for healing. Merrick delves into the science behind C-PTSD, explaining how trauma affects the brain and body, and offers a wide array of therapeutic strategies—from cognitive-behavioral therapy (CBT) to mindfulness practices—that readers can apply to their own lives.

Book Details

Title:Navigating Complex PTSD
Author:N/A
Category:N/A
Genres:N/A
Pages:N/A
Published Date:N/A
ISBN-13:N/A
ISBN-10:N/A
ASIN: B0CYKX4TQ2
Availability:N/A
Price:N/A
Lowest Price:$3.99
Average Rating:4.0/5.0
Total Reviews:N/A

Where to Buy

Amazon:Available
Goodreads:N/A
BookBub:N/A
Barnes & Noble:N/A
Apple Books:N/A
Google Play:N/A
Sample/Preview:N/A

Similar Books