The book is a deep and yet practical guide to crafting a life of purpose and peace.The author draws on the 38 blessings of the Buddhist Maṅgala Sutta, using personal stories and exercises you can really practice. This ancient wisdom is spresented in an easy to digest format. Each chapter basically gives a blueprint of ideas for you to apply to your own immediate environment, your habits, and how to imbue your mindset with right-thinking, inspiring integrity and equanimity. The SMART framework promotes sustainable change, and the candid narrative does inspire resilience. This book isn’t just trying to help you understand Buddhist principles, but how to embody a meaningful life. For anyone seeking clarity and spiritual transformation in ther life.