"Mastering the Art of No" is a self-help book that focuses on the importance of setting boundaries and learning to say no in various aspects of life. The author provides practical strategies and insights to help readers overcome the fear of disappointing others and prioritize their own needs and well-being. By mastering the art of saying no, individuals can cultivate healthier relationships, reduce stress, and create more space for what truly matters to them.
Book Details
Title:Mastering the Art of No: Empower Your Life and Career