Micro Habits Revolution : Boost Productivity and Well-being

I picked up that book after a rough quarter at my (new) work. I started by tying water breaks to meetings, and i also added a two-minute desk tidy. I liked how the author keeps every habit under two minutes so i actually start. It’s tbh more doable than I expected, and the morning prep ideas helped me clear my head before the kids wake up. Also liked the quick prompts at the end of chapter. What to improve ? 1/ I wish the book grouped habits by roles—parent, manager, solo—so i could scan faster. 2/ this was a "tiny" book in term of length : really too short, 79 pages with big filler images every 2 or 3 pages... Overall the book was okish, because it helps me start, but I still need deeper planning tools for the next level.

Small habits create big results overtime. I like that this book breaks down micro-habits in the different categories of life. Part of the book: "Micro habits are the seemly insignificant actions we take every day that, when compounded over time, lead to profound transformations in our lives. They are the building blocks of change, small enough to be manageable yet powerful enough to create a ripple effect that enhances our productivity, well-being, and overall quality of life."

As a previous review noted, the content can be repetitive at times, but is generally well laid out and the ten chapters explore a range of useful topics like productivity, mental health, nutrition, personal finances and more. I think this is a good book if you are starting to think about making small positive changes in your life.

There are major elements to this book as I see it. The book explains what micro-habits are. It shows the effectiveness of using them. It talks about how to use them. I think the author does a good job establishing what micro-habits are. She does a great job showing their effectiveness. The how to of it could be better. There are definitely actionable steps you can take. But I'd like to see them laid out in a step by step fashion where possible. Still, this book is a brief and simple way to improve your life, and I recommend it as a good way to start doing that.

The book provides different examples on how changing the micro-Habits (like drinking one more cup of water every day) can create big changes on your life over time. While the book is useful, I found it a little repetitive in such a way that I felt the author has used AI to create the text. I think without these repetitions; the book could be summarized in 30 pages that would make it more interesting for readers.

Micro Habits Revolution by Danielle Crentsil is an insightful and practical guide to creating lasting change through small, intentional actions. The book breaks down the process of habit-building into manageable, science-backed steps that help readers boost productivity, enhance well-being, and cultivate a growth mindset. Crentsil’s approach makes it easy to incorporate positive changes into daily life, and the strategies offered are realistic and achievable, ensuring lasting success. Whether you’re seeking to improve your health, focus, or mindset, this book is the perfect companion for those looking to make meaningful and sustainable improvements.